[ESP Shaklee] Pinjamkan kepada tubuh anda seminggu dan lihat kesannya!

ESP (Energizing Soy Protein) dari Shaklee adalah jawapan yang anda cari untuk solusi 3-dalam-1; Tenaga, Kecantikan dan Kesihatan!

ESP Shaklee adalah minuman berprotein tinggi berasaskan kacang soya non-GMO. Hebatnya ESP kerana ia BEBAS KOLESTEROL dan mempunyai kandungan index glisemik rendah. Ini bermaksud ESP sangat sesuai untuk mereka yang menghidapi penyakit kencing manis serta mereka yang ingin menurunkan berat badan :)

Tidak cukup setakat itu! ESP juga adalah sumber kalsium dan zat besi yang baik, menjadikannya minuman kesihatan yang sesuai untuk sesiapa sahaja, lebih lebih lagi ibu hamil, berpantang dan menyusukan bayi :)

Nama ESP memang tidak menarik bagi saya :) Sekali dengar pasti TAK TERUJA. Tetapi cuba anda pinjamkan ESP kepada tubuh anda selama satu minggu. Cukup 1 minggu. Pasti akan terasa kehebatannya!

Apa kandungan ESP?

Satu hidangan ESP (3 sudu = 28g serbuk ESP) mengandungi:

1. 14g protein (SEMUA asid amino yang diperlukan badan)
2. 10g karbohidrat
3. 9g gula
4. 1g lemak

• 500mg kalsium (bersamaan 2 biji Ostematrix)
• 2mg zat besi
• Vitamin B

Satu hidangan ESP mengandungi 105 kcal dan menghasilkan 420kJ tenaga!

satu hidangan ESP adalah bersamaan dengan
-3 gelas susu
-8oz yogurt
-3oz daging
-3 biji telur

Berapa keperluan protein badan kita dalam sehari?

DRI (Dietary Reference Intake) mencadangkan 0.8-1 gram protein per kilogram berat badan. Walau bagaimanapun jumlah protein yang diperlukan badan bergantung kepada pelbagai faktor antaranya umur, tahap aktiviti seharian, dan tahap kesihatan semasa. Contohnya mereka yang sedang dalam proses penyembuhan dari sebarang kecederaan, pembedahan atau warga emas memerlukan protein yang lebih tinggi dalam diet seharian.

Namun bagi mereka yang ingin bina badan, dicadangkan mengambil seingga 2.2g protein per kilogram berat badan.

Secara puratanya, protein yang diperlukan oleh seorang dewasa

• Lelaki: 56g
• Wanita: 46g

Adakah pengambilan protein tambahan mempunyai kesan negatif terhadap kesihatan?

Secara umumnya pengambilan protein berlebihan tidak membahayakan kesihatan atau menyebabkan kerosakan buah pinggang seperti yang dibimbangi ramai. Walau bagaimanapun, ini akan menambah pengambilan kalori anda dan seterusnya menyebabkan kegemukan.

Bagi mereka yang memang mempunyai masalah buah pinggang, adalah lebih baik jika anda mendapatkan nasihat doktor mengenai jumlah pengambilan protein yang bersesuaian dalam sehari :)

Kajian juga menunjukkan bahawa pengambilan protein soya yang mengandungi isoflavone mampu mengurangkan risiko penyakit kardiovaskular terutamanya dalam wanita menopaus. Ia juga mampu mengurangkan risiko osteoporosis

Jadikan ESP Shaklee sebahagian dari diet sihat anda. Rasai sendiri kehebatannya!

Dapatkan promosi Oktober 2014

rujukan:
http://www.cdc.gov/nutrition/everyone/basics/protein.html
http://authoritynutrition.com/how-much-protein-per-day/
http://ajcn.nutrition.org/content/68/6/1375S.short
http://cebp.aacrjournals.org/content/5/10/785.short

All the flavour of being a girl!

Have you ever imagine what if sanitary pads are out of stock in this whole world?? Euww that sounds gross. We probably have to revert back to using kain sarong haha.

Oh well probably we can imagine something else that is more imaginable. What if facial cleanser are non existing? Oh i really cant imagine that one! I can live without lipstick or foundation or blusher (aiming for porcelain-perfect skin that blushes naturally haha), but defnitiely not facial cleanser!

Now can you imagine what if Shaklee says:

"GLA complex is out of stock for now. Everything has been SOLD OUT. Until further notice" ??? 

OMG **faint**

If you still cant imagine that one, trust me you haven't discovered the REAL PEARL of womanly inner and outer beauty. I have always trusted that the most important thing that governs a woman is the hormonal balance.

Have you ever realized that we tend to get stress during that premenstrual period? Some women even go to the extend of crying without reasons! And they simply cant explain the melancholic feeling. Blame the hormone!

We tend to get acne and oily skin concordance with our menstrual cycle. If the cycle goes haywire, then the skin problem will also become worse.

We feel fat and hideous and have tummy bloating when our menses become irregular, sometimes we just cant wait for menses to come, so that everything will go back to normal.

Sometimes menses become irregular after childbirth or during taking birth control meausres eg Progesterone pills or intramuscular hormonal injection (IM Depo). Believe me I've gone through it.. we just dont feel feminine enough and there is nothing else we crave more than for the menses to become regular again.

Sometimes the mesnes is 'too scanty' or 'too short' or 'too much' or 'too prolonged'. So we worry. Sometimes the inadequacy of menses is distressing, imagining that there are residual blood in your womb, stuck and unable to come out. Sometimes the over-flow is worrying, making you sick to the stomach thinking of the worst possibility such as cancer. Nothing is quite right and we yearn for it to be JUST RIGHT: right time, right amount, right duration! Sometimes the menses is irregular and takes too long to come, we worry that we might be pregnant!

Susah rupa-rupa nya jadi perempuan. T_T

Oh well now is probably the right time for me to share about GLA complex. There is only 1 thing I can say: 

Worry no more with GLA complex!

What is GLA Complex Shaklee? 

It stands for Gamma Linolenic Acid

Shaklee GLA Complex® is a unique formulation that helps in regulating the flow of blood and is easily absorbed. Specifically, GLA Complex® is formulated with:

• GLA which helps our bodies form Prostaglandins – potent hormone-like substances that help regulate many bodily processes, such as healthy blood flow and the protection of the arterial walls
• Borage oil which contains a highly potent natural concentration of GLA in an easily absorbed form
• Sunflower seed oil, another source of omega-6 fatty acids
• Vitamin E, which helps protect arterial walls and supports the immune system by helping to maintain cell integrity

What are the functions of Shaklee GLA complex?
1. To relieve PMS (Premenstural Syndrom)- Senggugut dan simptom lain
2. GLA to increase fertility- kesuburan
3. For skin that is elastic, firm, fatigue resistance and soft- Untuk kulit anjal, tidak kusam dan tidak kering
4. Reduced weight regain in formerly obese humans following major weight loss- Mengelakkan kenaikan semula berat badan selepas diet
5. Reduced joint inflammation in patients with Rheumatoid Arthritis- mengurangkan radang sendi dalam pesakit Rheumatoid Arthritis
6. Beneficial reduction of cardiovascular risk factors, such as cholesterol- mengurangkan risikio penyakit jantung seperti menurunkan paras kolesterol

If I were to share everything now, I'm afraid that everybody would be bombarding me with "Please I want my GLA now!!!!" Now to save my own life and ensure my own safety from the GLA attack (*wink2), I deicde to share with you the benefits of GLA in a staggered manner.

I'll share more about GLA under this headings:
1. GLA for perfect skin: for that feminine look that you always wanted
2. GLA for PMS: banish PMS for that feminine feel you always yearn for
3. GLA for fertility: it is time for you to become mommy and daddy
3. GLA for joints
4. GLA for Diabetic Patients
5. Testimonies

Till then stay tune and grab your Shaklee GLA Complex now